‘She Let Go’ a Poem by Rev. Safire Rose

  She Let Go She let go. Without a thought or a word, she let go. She let go of the fear.  She let go of the judgments.  She let go of the confluence of opinions swarming around her head.  She let go of the committee of indecision within her.  She let go of all […]

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Five Things Career Coaches Understand by Phyllis

  Professional and career coaching became the buzz earlier this decade, immediately showcasing numerous benefits to positioning individuals for success. Helping people become more emotionally competent and effective personally and professionally develops avenues for new opportunities. Career and professional coaches provide confidence, inspiration and insight. They also provide the right mindset for professional achievement. Here […]

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Mindful self-care for caregivers a guest post by Kristen Heller

  Providing care for a family member is an act of love and dedication. When you enter the journey of caregiving (be it voluntarily or by default, suddenly or gradually), your life will change. There are so many things to learn and practice, but among the essentials would be how you as a caregiver can—and […]

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Hospice: The Gentle Goodbye A Post by Phyllis

Just after dawn on December 11, 2007, my mother went to God. There was a beautiful peacefulness that fell over that bright, winter morning that seemed perfect. Mom had battled several chronic, debilitating diseases that slowly robbed her of her energy and physical function. Her mind was always clear and her determination to live to […]

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