Emergency Alert When the Caregiver is Not Around A Guest Post by Reviews Bee

BeingALongDistanceCaregiver

 

Long-distance caregiving  has become a rather common phenomenon in the world and this inability to be physically near to the beloved ones reasons for daily stresses as here a caregiver’s mind not only concentrates on what has happened, but is also occupied by the imaginary emergencies which could happen. Of course, in a similar situation you might have tried to repeat yourself “I will be next to them, whenever they need me”, meanwhile having an inner secret fear of being late. And actually, life proves that the cases when an elderly person needs a help require quick actions and the clock in such cases always works against the positive ending, on the other hand, it is a well-known fact that the occurrences of a health  crisis increases along with the age. Moreover, the elderly may sometimes have some physical limitations and it would be hard for them to reach for the phone to be able to communicate about their immediate needs, let alone the cases when a sudden fall or similar emergency totally deprives them from the ability to move.

It is here that the answer of technological means in the shape of medical alert systems arrive. Medical Alert systems provide an irreplaceable support to those who live far from their senior loved ones and cannot afford visiting them as often as they wish, who, meanwhile, grant an importance to the ability of being informed about any emergency. Medical Alert systems promote careless and independent lifestyle of the elderly and meanwhile ensure high-quality care on the part of the caregiver, thus boosting the feeling of security for the both sides.

Medical alert systems are made up of several parts – the transmitter (a help button carried or worn by the user usually as pendant or necklace), a base station and a  response center. When the elderly feels the need of immediate help s/he pushes the button, after which a connection is made to the response center which provides round-the-clock guidance and assistance. In addition to making a connection with the operator, who sends the required assistance and shares some useful tips and pieces of advice while the help is on the way, if it is previously arranged, the operator may connect to the family members, neighbors or other caregivers and notify them about the emergency (some medical alert systems even  allow programming several other phone numbers as contacts, along with an automatic call to response center).

Another level of security will be reached in case you use a medical alert system with the ability of GPS and fall detection. The first is especially helpful for those elderly who do not love to stay at home and rather, prefer playing golf, jogging, hiking, are in habit of driving  or simply enjoy walking around the blocks, while the second will free your mind of the worries that an elderly may fall and as a result will face up movement elimination and a consequent inability of calling for help(on this note, it should be highlighted that falls are rather common among the elderly, to be more exact, research reports that “About one third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of seniors fall annually”).

With enabled GPS system, thanks to satellite tracking technology, help will find you wherever you go. When an emergency happens, or a fall is detected a connection is made to the closest response center, even if the person was not able to press the button and by means of GPS alert system mapping, a help is sent to the due direction. So, in such cases, you as a caregiver who really cares, can be sure that the elderly people will be actually reached for whenever it is needed.

Overall, medical alert systems are an essential way of preventing emergency situations with negative outcome of your beloved seniors, meanwhile improving the life quality and sense of security for the elderly and their caregivers meanwhile  not require huge financial investments.

For more information on medical products please visit http://www.reviewsbee.com/ 

Desirable Traits in a Caregiver: A Guest Post by Lara Janssen

Desirable Traits in a Caregiver

 

One of the most important thing in caregiving business is to have the seniors and their caregivers get along. Old people are commonly set in their ways, so it is unlikely that they will be ready to change much. That means that the caregiver is the one who will have to adjust to the senior they are caring for.
Not just anyone can do this, however. It is important to have a special personality to make it as a caregiver. Care giving professionals at A Better Way In Homecare offer some activities which may help the caregiver and the senior bond in this article
Work Habit
Seniors tend to be used to a routine, whether it’s their sleeping schedule, eating habits, or exercise. A good caregiver must be able to follow this routine in order not to disrupt the senior’s life. This is especially important if the senior needs some medication. It is up to the caregiver to make sure they don’t forget to take it.
Patience
Seniors can be a bit difficult and act childish at times. It is therefore important that the person who cares for them shows enough patience and tact in difficult situations. Seniors with dementia or other degenerative illnesses can be particularly difficult to work with and require additional amounts of patience.
Compassion
Much like patience, old people require compassion and understanding from
people they spend time with. A good caregiver must be able to put themselves into the shoes of the senior to really understand what they are going through. With enough compassion and attention, seniors can really experience a transformation.
Physical Strength
With seniors who have trouble getting out of bed or walking in general, it is important that the caregiver is physically strong enough to assist them. Furthermore, if the senior is wheelchair bound, they will need assistance with every aspect of their life like getting out of bed, taking a shower, toilet needs, or getting back to bed. When it comes to exercise, even though seniors need to keep exercising to stay healthy, they should not exceed their abilities, and a good caregiver is supposed to be there to make sure that training sessions go as smoothly as possible.
Qualifications
Even though it is not a personality trait, it is very important for a caregiver to have some medical experience, especially when dealing with ill clients. Useful skills such as the ability to administer injections or use oxygen masks can be the thing which decides whether a caregiver is hired or not.
 
Apart from these skills, CPR is probably the most common and the simplest medical training people can get. It is also useful, not only for work but also for life in general. Even though it is important that the caregiver is qualified and mentally and physically ready to do the job, there needs to be a kind of chemistry between the caregiver and the senior. Otherwise, the situation can be tense and despite the qualifications and affinities of the caregiver, the senior is not going to be happy with the care they are receiving.

Natural Healing Methods For A Family Member With Alzheimer’s Disease: A Guest Post by Katrina Jane Rice

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First of all it is important to note that no cure has been yet found for Alzheimer’s Disease.

Unfortunately science has not yet identified any definite medical treatment that can halt the progression of this disorder. For now all we can do for our loved ones is to give them a better quality of life while doctors and researchers continue to look for a  cure to this lethal disease.

Because there is not a single cure for it right now, doctors are gearing towards fighting the symptoms of the disease and the different ways of managing them. The main goal is to improve patients’ quality of life and it can be achieved by incorporating traditional and alternative treatments.

While most supplements are not approved by the FDA, some members of the medical community have supported their use.

These natural treatments are not just here to help a patient deal with the Alzheimer’s Disease, they are also utilized to stave off diabetes, strokes, and other age-related health problems that can cause more discomfort to your loved one.

If you are interested in alternative medicine, below are some of the natural treatments that a patient can use to improve his or her condition. Make sure to consult with your physician first. They know the true scope and the severity of the disease and they will help you identify which of these alternative treatments can be the most effective.

Herbal Medicine

Most herbal medicine claiming to treat neurodegenerative diseases like Alzheimer’s are effective due to their anti-inflammatory and antioxidant properties and one good example is ginkgo biloba. A number of clinical studies were conducted on this herb and its benefits on cognitive impairment among Alzheimer’s patients.

But this herb could also hinder or interact with other prescribed medication and instead of improving their health, it can possibly pose a threat to it. So make sure you talk to your doctor about taking herbal supplements.

Though the research on ginkgo biloba have proved a positive connection with the disease, there are still some people in the medical community who are not convinced by it.

Bright Light Therapy

One of the symptoms many Alzheimer’s patient suffer from is their disrupted circadian rhythm. It causes them to stay awake at night and wander around. This problem is due to the disruption of the portion of the brain that regulates the sleeping and waking cycle of the body. And one popular therapy to correct this problem is bright light therapy.

Studies state that the use of bright lights help restore the balance of patients’ circadian rhythm and improve their sleeping pattern. It also helps reduce evening agitation and daytime wakefulness.

Acupuncture

It is a traditional Chinese alternative medicine known to promote self-healing by the use of fine and sterile needles. This treatment is known to stimulate and improve the energy flow in your body.

According to some medical studies, acupuncture helps improve a person’s energy levels and mood swings. It also has the ability to relieve pain and improve cognitive functions.

It is advised that you get this treatment from a licensed practitioner who has experience in using this method to other Alzheimer’s suffering patients.

Since it also has other health benefits that can assist in improving a person’s quality of life, it may be worth trying this for your loved one.

Omega-3

You can get omega-3 from eating nuts, healthy oils and fish. A recent study found that consuming omega-3 fatty acid regularly improves one’s cognitive function. If you are worried of the mercury content from eating fish every day, you can give fish oil supplements to the patient instead.

CoQ10

Coenzyme Q10 is an important antioxidant to aid healthy body functions. It is also known to help prevent and slow Alzheimer’s disease. This supplement is quite easy to find as it is sold in most drug stores.

Coconut Oil

The fatty acid found in processed coconut oil is called caprylic acid. It is broken down in the body into a protein called ketone. A similar protein is used in a drug for Alzheimer’s called Ketasyn.

According to recent research, Ketasyn is used to improve the patient’s memory performance and prevent cognitive decline. Some people utilize coconut oil as an alternative to this drug.

Coral Calcium

Coral calcium is sourced from sea life and seashells. Though some believe that it is an effective alternative treatment for Alzheimer’s Disease, its claimed benefits are not yet proven by science.

Before you try this, ask the patient’s doctor first and know his or her thoughts about it. There was a formal complaint filed by the Federal Trade Commision against companies that strongly promote its healing properties for Alzheimer’s and you might want to read about it first..

What you can do now is research thoroughly on the different alternative treatments that can help heal Alzheimer’s Disease. No, they cannot cure the disease but they can definitely improve the patient’s overall health and quality of life.

After all, their treatment plan is their choice and you can help them make an informed decision by reading on different yet reliable research, reviews and testimonials about alternative medicine.

Once you and the patient make a decision, talk to your doctor right away to prevent any interactions caused by mixing prescription meds with alternative treatments.

For Further information Katrina can be reached at katrina.earthwell@gmail.com 

Unknown Facts How Diet Affects Mental Fatigue & Burnout A Guest Post by Katrina Jane Rice

Incontinence

 

When you first think about fatigue, what usually comes to mind is the physical kind. But there is another form of fatigue that potentially wreaks havoc on your thought processes, motivation and overall success – it is called mental fatigue.

Mental fatigue is usually a result of carrying out extensive and difficult cognitive tasks. One good example to mention is studying for the bar exams. If you put your body in this kind of stress day in and day out, you will start to feel a strong case of mental fatigue. They call it burnout.

Karla Ivankovich, professor of psychology at the University of Springfield, Illinois said that a key sign of mental fatigue is the difficulty in initiating and sustaining cognitive performance and voluntary activities.

Typically, mental fatigue is a normal thing. It usually disappears after you take a break from tedious cognitive tasks. But if you do not rest, you potentially jeopardize your efficiency in every task you perform. It means it could feel too difficult to go to the gym, go back to work or even buy some groceries..

According to Ivankovich, mental fatigue affects your motor control and coordination and it is normally expected that mental fatigue can truly impact your optimal performance in every aspect in life.

Your body can only take so much stress until it starts to burn out. 

In serious cases, mental fatigue can become extremely draining that the associated health problems become chronic or irreversible. As per Ivankovich, employing effective coping mechanisms can be helpful to combat mental fatigue, and this starts with living a healthy lifestyle and eating a balanced diet.

Anybody who is experiencing mental fatigue or burnout has surely not followed a healthy eating pattern. If you feel like you are headed down this path, there are a number of dietary reasons behind it. Below are only some of the common causes that you can immediately reverse making changes your diet.

Lack of Magnesium

Magnesium helps support your nervous system.

It can alleviate stress levels by boosting your energy production and improving your quality of sleep. You can help reverse this lack of mineral in your body by eating more nuts, seeds, legumes and tofu. It is also found in whole grains, wheat bran and leafy vegetables.

Lack of Vitamin C

The adrenal gland has a huge responsibility in regulating your stress.

And when you do not get enough vitamin C, it cannot produce the stress hormones, particularly cortisol, your body needs. Cortisol helps regulate your metabolism, control your blood sugar levels and reduce inflammation. It also assists memory functions which are vital when you are feeling mentally fatigued.

Increase your vitamin C intake by eating more fruits like oranges, mandarins and kiwis. some vegetables like broccoli and other green leafy vegetables are rich in vitamin C too. For most people who do not have the time to eat right, they source their vitamins from dietary supplements.

Lack of Vitamin B

Your adrenal gland has a huge responsibility in regulating stress and it needs vitamin B to maintain its optimal function. The B vitamins are considered to be your friends in helping fight stress and supporting your energy levels. You can get more B vitamins from fish, milk, legumes, whole grains, chicken and red meat.

Too Much Caffeine

Every stressed person probably has a love for caffeine. It stimulates your fight and flight response and helps generate cortisol which gives you that temporary energy boost. But drinking too much caffeine can ultimately contribute to sleeping problems and anxiety.

Reverse this problem by swapping your morning coffee to a decaf tea. Watch out for other caffeine sources like chocolate, sodas, and black tea. Drinking green tea is preferable as it contains lower levels of caffeine but ranks high in antioxidants.

Adding an exercise routine to your lifestyle can also help you relieve mental fatigue and burnout.

Try to lose the fat you have gained from all the stress you just went through. After cutting out the other stressors in your life, get a gym membership or join a fitness club. This will also help your body release endorphins – a “feel good” hormone responsible for that happy feeling you get after every workout session.

The lack of vitamins and minerals is not just the only source of your stress. Though getting that in check will help you reverse mental fatigue, you also need to learn how to delegate your work.

If you are in the position to give away some of your tasks to other, do it for your own sake. If not, find the main source of your mental fatigue, prioritize what needs to be kept and cut out what you can. Know where your limits are so that you can alleviate and prevent mental burnout in the future.

Email Katrina at katrina.earthwell@gmail.com with any questions.