Desirable Traits in a Caregiver: A Guest Post by Lara Janssen

Desirable Traits in a Caregiver

 

One of the most important thing in caregiving business is to have the seniors and their caregivers get along. Old people are commonly set in their ways, so it is unlikely that they will be ready to change much. That means that the caregiver is the one who will have to adjust to the senior they are caring for.
Not just anyone can do this, however. It is important to have a special personality to make it as a caregiver. Care giving professionals at A Better Way In Homecare offer some activities which may help the caregiver and the senior bond in this article
Work Habit
Seniors tend to be used to a routine, whether it’s their sleeping schedule, eating habits, or exercise. A good caregiver must be able to follow this routine in order not to disrupt the senior’s life. This is especially important if the senior needs some medication. It is up to the caregiver to make sure they don’t forget to take it.
Patience
Seniors can be a bit difficult and act childish at times. It is therefore important that the person who cares for them shows enough patience and tact in difficult situations. Seniors with dementia or other degenerative illnesses can be particularly difficult to work with and require additional amounts of patience.
Compassion
Much like patience, old people require compassion and understanding from
people they spend time with. A good caregiver must be able to put themselves into the shoes of the senior to really understand what they are going through. With enough compassion and attention, seniors can really experience a transformation.
Physical Strength
With seniors who have trouble getting out of bed or walking in general, it is important that the caregiver is physically strong enough to assist them. Furthermore, if the senior is wheelchair bound, they will need assistance with every aspect of their life like getting out of bed, taking a shower, toilet needs, or getting back to bed. When it comes to exercise, even though seniors need to keep exercising to stay healthy, they should not exceed their abilities, and a good caregiver is supposed to be there to make sure that training sessions go as smoothly as possible.
Qualifications
Even though it is not a personality trait, it is very important for a caregiver to have some medical experience, especially when dealing with ill clients. Useful skills such as the ability to administer injections or use oxygen masks can be the thing which decides whether a caregiver is hired or not.
 
Apart from these skills, CPR is probably the most common and the simplest medical training people can get. It is also useful, not only for work but also for life in general. Even though it is important that the caregiver is qualified and mentally and physically ready to do the job, there needs to be a kind of chemistry between the caregiver and the senior. Otherwise, the situation can be tense and despite the qualifications and affinities of the caregiver, the senior is not going to be happy with the care they are receiving.

Natural Healing Methods For A Family Member With Alzheimer’s Disease: A Guest Post by Katrina Jane Rice

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First of all it is important to note that no cure has been yet found for Alzheimer’s Disease.

Unfortunately science has not yet identified any definite medical treatment that can halt the progression of this disorder. For now all we can do for our loved ones is to give them a better quality of life while doctors and researchers continue to look for a  cure to this lethal disease.

Because there is not a single cure for it right now, doctors are gearing towards fighting the symptoms of the disease and the different ways of managing them. The main goal is to improve patients’ quality of life and it can be achieved by incorporating traditional and alternative treatments.

While most supplements are not approved by the FDA, some members of the medical community have supported their use.

These natural treatments are not just here to help a patient deal with the Alzheimer’s Disease, they are also utilized to stave off diabetes, strokes, and other age-related health problems that can cause more discomfort to your loved one.

If you are interested in alternative medicine, below are some of the natural treatments that a patient can use to improve his or her condition. Make sure to consult with your physician first. They know the true scope and the severity of the disease and they will help you identify which of these alternative treatments can be the most effective.

Herbal Medicine

Most herbal medicine claiming to treat neurodegenerative diseases like Alzheimer’s are effective due to their anti-inflammatory and antioxidant properties and one good example is ginkgo biloba. A number of clinical studies were conducted on this herb and its benefits on cognitive impairment among Alzheimer’s patients.

But this herb could also hinder or interact with other prescribed medication and instead of improving their health, it can possibly pose a threat to it. So make sure you talk to your doctor about taking herbal supplements.

Though the research on ginkgo biloba have proved a positive connection with the disease, there are still some people in the medical community who are not convinced by it.

Bright Light Therapy

One of the symptoms many Alzheimer’s patient suffer from is their disrupted circadian rhythm. It causes them to stay awake at night and wander around. This problem is due to the disruption of the portion of the brain that regulates the sleeping and waking cycle of the body. And one popular therapy to correct this problem is bright light therapy.

Studies state that the use of bright lights help restore the balance of patients’ circadian rhythm and improve their sleeping pattern. It also helps reduce evening agitation and daytime wakefulness.

Acupuncture

It is a traditional Chinese alternative medicine known to promote self-healing by the use of fine and sterile needles. This treatment is known to stimulate and improve the energy flow in your body.

According to some medical studies, acupuncture helps improve a person’s energy levels and mood swings. It also has the ability to relieve pain and improve cognitive functions.

It is advised that you get this treatment from a licensed practitioner who has experience in using this method to other Alzheimer’s suffering patients.

Since it also has other health benefits that can assist in improving a person’s quality of life, it may be worth trying this for your loved one.

Omega-3

You can get omega-3 from eating nuts, healthy oils and fish. A recent study found that consuming omega-3 fatty acid regularly improves one’s cognitive function. If you are worried of the mercury content from eating fish every day, you can give fish oil supplements to the patient instead.

CoQ10

Coenzyme Q10 is an important antioxidant to aid healthy body functions. It is also known to help prevent and slow Alzheimer’s disease. This supplement is quite easy to find as it is sold in most drug stores.

Coconut Oil

The fatty acid found in processed coconut oil is called caprylic acid. It is broken down in the body into a protein called ketone. A similar protein is used in a drug for Alzheimer’s called Ketasyn.

According to recent research, Ketasyn is used to improve the patient’s memory performance and prevent cognitive decline. Some people utilize coconut oil as an alternative to this drug.

Coral Calcium

Coral calcium is sourced from sea life and seashells. Though some believe that it is an effective alternative treatment for Alzheimer’s Disease, its claimed benefits are not yet proven by science.

Before you try this, ask the patient’s doctor first and know his or her thoughts about it. There was a formal complaint filed by the Federal Trade Commision against companies that strongly promote its healing properties for Alzheimer’s and you might want to read about it first..

What you can do now is research thoroughly on the different alternative treatments that can help heal Alzheimer’s Disease. No, they cannot cure the disease but they can definitely improve the patient’s overall health and quality of life.

After all, their treatment plan is their choice and you can help them make an informed decision by reading on different yet reliable research, reviews and testimonials about alternative medicine.

Once you and the patient make a decision, talk to your doctor right away to prevent any interactions caused by mixing prescription meds with alternative treatments.

For Further information Katrina can be reached at katrina.earthwell@gmail.com 

Unknown Facts How Diet Affects Mental Fatigue & Burnout A Guest Post by Katrina Jane Rice

Incontinence

 

When you first think about fatigue, what usually comes to mind is the physical kind. But there is another form of fatigue that potentially wreaks havoc on your thought processes, motivation and overall success – it is called mental fatigue.

Mental fatigue is usually a result of carrying out extensive and difficult cognitive tasks. One good example to mention is studying for the bar exams. If you put your body in this kind of stress day in and day out, you will start to feel a strong case of mental fatigue. They call it burnout.

Karla Ivankovich, professor of psychology at the University of Springfield, Illinois said that a key sign of mental fatigue is the difficulty in initiating and sustaining cognitive performance and voluntary activities.

Typically, mental fatigue is a normal thing. It usually disappears after you take a break from tedious cognitive tasks. But if you do not rest, you potentially jeopardize your efficiency in every task you perform. It means it could feel too difficult to go to the gym, go back to work or even buy some groceries..

According to Ivankovich, mental fatigue affects your motor control and coordination and it is normally expected that mental fatigue can truly impact your optimal performance in every aspect in life.

Your body can only take so much stress until it starts to burn out. 

In serious cases, mental fatigue can become extremely draining that the associated health problems become chronic or irreversible. As per Ivankovich, employing effective coping mechanisms can be helpful to combat mental fatigue, and this starts with living a healthy lifestyle and eating a balanced diet.

Anybody who is experiencing mental fatigue or burnout has surely not followed a healthy eating pattern. If you feel like you are headed down this path, there are a number of dietary reasons behind it. Below are only some of the common causes that you can immediately reverse making changes your diet.

Lack of Magnesium

Magnesium helps support your nervous system.

It can alleviate stress levels by boosting your energy production and improving your quality of sleep. You can help reverse this lack of mineral in your body by eating more nuts, seeds, legumes and tofu. It is also found in whole grains, wheat bran and leafy vegetables.

Lack of Vitamin C

The adrenal gland has a huge responsibility in regulating your stress.

And when you do not get enough vitamin C, it cannot produce the stress hormones, particularly cortisol, your body needs. Cortisol helps regulate your metabolism, control your blood sugar levels and reduce inflammation. It also assists memory functions which are vital when you are feeling mentally fatigued.

Increase your vitamin C intake by eating more fruits like oranges, mandarins and kiwis. some vegetables like broccoli and other green leafy vegetables are rich in vitamin C too. For most people who do not have the time to eat right, they source their vitamins from dietary supplements.

Lack of Vitamin B

Your adrenal gland has a huge responsibility in regulating stress and it needs vitamin B to maintain its optimal function. The B vitamins are considered to be your friends in helping fight stress and supporting your energy levels. You can get more B vitamins from fish, milk, legumes, whole grains, chicken and red meat.

Too Much Caffeine

Every stressed person probably has a love for caffeine. It stimulates your fight and flight response and helps generate cortisol which gives you that temporary energy boost. But drinking too much caffeine can ultimately contribute to sleeping problems and anxiety.

Reverse this problem by swapping your morning coffee to a decaf tea. Watch out for other caffeine sources like chocolate, sodas, and black tea. Drinking green tea is preferable as it contains lower levels of caffeine but ranks high in antioxidants.

Adding an exercise routine to your lifestyle can also help you relieve mental fatigue and burnout.

Try to lose the fat you have gained from all the stress you just went through. After cutting out the other stressors in your life, get a gym membership or join a fitness club. This will also help your body release endorphins – a “feel good” hormone responsible for that happy feeling you get after every workout session.

The lack of vitamins and minerals is not just the only source of your stress. Though getting that in check will help you reverse mental fatigue, you also need to learn how to delegate your work.

If you are in the position to give away some of your tasks to other, do it for your own sake. If not, find the main source of your mental fatigue, prioritize what needs to be kept and cut out what you can. Know where your limits are so that you can alleviate and prevent mental burnout in the future.

Email Katrina at katrina.earthwell@gmail.com with any questions.

Health Care Bill Endangers Coverage: A Message From AARP

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Premiums would become unaffordable for many older Americans: Originally published |Comments: 14

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New Numbers: Same Bad Bill
The Congressional Budget Office just released its report on the health care bill. What does it mean for you?

A new analysis of the American Health Care Act passed by the House of Representatives estimates that 23 million people would lose their health insurance if the bill were enacted into law. People age 50 to 64 would be hit particularly hard, especially those with lower incomes.

According to the nonpartisan Congressional Budget Office (CBO), premiums for a 64-year-old earning $26,500 a year would increase by a whopping $14,400 in 2026. In addition, people with preexisting conditions may not even be able to purchase health insurance because the prices would be prohibitively high.


Three weeks ago, the House voted 217 to 213 to repeal and replace the Affordable Care Act (ACA) without waiting for the CBO to analyze the effects of the legislation. Today the CBO and the staff of the Joint Committee on Taxation (JCT) provided their assessment, which is required before the bill can be sent to the Senate for consideration.

Among other things, the CBO estimated a reduction in the deficit of $119 billion under the bill over a 10-year period.  The bill would lower health-related spending by the federal government through steep reductions in Medicaid and the replacement of current subsidies with less-generous tax credits. At the same time, the bill would grant large tax cuts to drugmakers and insurance companies.

The congressional analysts warn that for a significant segment of the population, the individual insurance market “would start to become unstable in 2020” because of two provisions added to the House bill in the days before the May 4 vote. One would allow states to receive waivers allowing insurers to eliminate coverage for essential health benefits, such as emergency services, hospitalization and chronic disease management. The other is a waiver that would allow insurers, contrary to current law, to charge higher premiums to people with preexisting conditions such as cancer and diabetes.

According to the report, “less healthy people would face extremely high premiums” in states likely to receive these waivers. “People who are less healthy (including those with preexisting or newly acquired medical conditions) would ultimately be unable to purchase comprehensive nongroup health insurance at premiums comparable to those under current law, if they could purchase it at all.”

AARP reiterated its strong opposition to the bill and called on the Senate to shelve the House-passed legislation. AARP said the bill would impose an “age tax” on older Americans by allowing insurers to charge premiums five times what they charge others and cutting the current level of subsidies.

“The CBO analysis found that premiums would go up to unaffordable levels by inflicting an age tax and removing current protections for people with common conditions including diabetes and weight gain,” said Nancy LeaMond, AARP Executive Vice President. “Putting a greater financial burden on older Americans is not the way to solve the problems in our health care system.”

AARP said it rejected the bill because it worsens the financial outlook for Medicare by reducing Medicare’s revenue and slashes Medicaid spending by over $800 billion over 10 years.

 

Trump Calls for a Massive Cut in Medicaid

New budget proposal also would slash health research funding

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AARP Opposes Proposed Budget
It cut billions from programs older Americans depend on
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En español | The Trump administration today released a federal budget proposal that would cut more than a trillion dollars over 10 years from Medicaid, the nation’s largest source of health care coverage, which provides a lifeline for children and adults with disabilities and low-income seniors.  Under the president’s proposal, Medicaid would face a $600 billion decrease. That’s in addition to the more than $800 billion cut in the American Health Care Act (AHCA) passed this month by the House of Representatives.

The budget, released while President Trump was in the Middle East on his first foreign trip as president, also would shrink funding for the National Institutes of Health (NIH), the Centers for Disease Control and Prevention (CDC), the Children’s Health Insurance Program (CHIP), Social Security disability, environmental protection, and housing and transportation assistance.

At the urging of the president’s daughter Ivanka Trump, the budget proposes spending $25 billion over the next 10 years on paid parental leave, a new initiative.

Members of both parties in the House and the Senate have strongly opposed trimming Medicaid in the past.

Many of the other cuts also face strong bipartisan opposition on Capitol Hill. For example, Rep. Tom Cole (R-Okla.), chairman of the House Appropriations Subcommittee on Labor, Health and Human Services, Education and Related Agencies, has sharply criticized the cuts earmarked for the NIH and CDC.

White House Budget Director Mick Mulvaney reiterated the administration’s view that the AHCA does not go far enough on Medicaid. “We go another half a step further and ratchet down some of the growth rates that are assumed into AHCA,” he said in a call with reporters on Monday.

During today’s press briefing, Mulvaney said that “we’re no longer going to measure compassion by the number of programs or the number of people on those programs, but by the number of people we help get off of those programs.”

AARP staked out a strong position against the president’s budget.

AARP “opposes the budget proposed today because it explicitly harms the very people we are counting on the President to protect,” said AARP Executive Vice President Nancy LeaMond in a statement. “Today’s budget proposes to cut Social Security benefits, as well as funding for critical health, hunger, housing and transportation assistance to low and middle income seniors.  The budget sends a powerful message to older Americans and their families that their health and financial security is at risk.”

AARP sounded a positive note on the administration’s parental leave initiative. “We do want to acknowledge the Administration’s paid leave proposal,” LeaMond said.  “Although it must be improved so that it addresses the workplace needs of family caregivers, we hope that it leads to a national conversation about ways to support family caregivers in the workplace.”

The budget assumes economic growth reaching 3 percent a year by 2021, a figure widely seen as unrealistic.

The budget also includes a dramatic decrease in the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps. “If you are on food stamps, we need you to go to work,” said Mulvaney. “If you are on disability and should not be, we need you to go back to work.”

The president’s budget is the first step in a lengthy process. Congress will set its own priorities as it develops its own budget resolution.