Meditation 101: A Beginner’s Guide Animation

Published on You Tube on Jun 24, 2015 and Narrated by Dan Harris Are you new to meditation, and interested in finding out how to start a practice? We’ll walk you through the basics!    

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8 Examples of Passive Aggressive Behavior A Guest Post by Carthage Buckley

Passive aggressive behaviour can be difficult to recognise at first. It is recognisable by the disconnect between what the person says and what they do. Passive aggressive people tend to express their negative feelings in an indirect manner, rather than state their disapproval directly to the person concerned. There tends to be a great deal […]

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9 Essential Personal Leadership Skills A Guest Post by Kaylene Mathews

    Strong personal leadership isn’t something we’re born with. It’s something every one of us has to work on to master. It’s something you have to recommit to every single day, because it’s not easy. It’s a decision, an intentional act of the will to stay the course and be a strong personal leader. […]

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The Delicate Balance: Patience

Inspired by the ancient book of wisdom; The Tao Te Ching: Verse Fifteen The Tao masters of antiquity, subtle wonders through mystery Depths that cannot be discerned because one cannot discern them Therefore one is forced to describe the appearance Hesitant, like crossing a wintry river; cautious, like fearing four neighbors Solemn, like a guest; […]

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Toxic Boss? How Successful People Overcome Them A Guest Post by Travis Bradberry

Bad bosses contaminate the workplace. Some do so obliviously, while others smugly manipulate their employees, using them as instruments of their own success. Regardless of their methods, bad bosses cause irrevocable damage to their companies and employees by hindering performance and creating unnecessary stress. The stress your boss causes is bad for your health. Multiple […]

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